Training & Competitions

In line with Swim21 it is important for swimmers to be able to access web-based information relating to training and competition, and to understand health issues around these areas as well. We will post information for swimmers on this page. Further detailed information on health and nutrition, and anti-doping can be found on our new Swimmer Heath & Advice page.

Please also refer to the following pages which can be found in your logbooks:

  • Training Kit
  • Nutrition
  • Swimming Psychology
  • Medical Problems
  • Race Preparation
  • Your Muscles
  • Dry Warm-ups

(Spare Log Book PB sheets) (Spare Log Book Distance Sheets)