Training & Competitions

In line with Swim Mark it is important for swimmers to be able to access web-based information relating to training and competition, and to understand health issues around these areas as well. Up to date information can be found on various web sites CFSC are not responsible for the content of external websites but try the British Nutrition Foundation. Further detailed information on health and nutrition, and anti-doping can be found on our new Swimmer Health & Advice page.

Please also refer to the following pages which can be found in your logbooks:

  • Training Kit
  • Nutrition
  • Swimming Psychology
  • Medical Problems
  • Race Preparation
  • Your Muscles
  • Dry Warm-ups

(Spare Log Book PB sheets) (Spare Log Book Distance Sheets)