All training at Carlton Forum Leisure Centre
| Day: | Club: | Squad: | Masters: |
| Monday | No Swimming | 7.00 – 8.00 pm (Junior squad) 8.00 – 9.00 pm (Main Squad) | 8.00 – 9.00 pm |
| Tuesday | 7.00 – 8.00 pm | 8.00 – 9.00 pm | No Swimming |
| Wednesday | No Swimming | No Swimming | No Swimming |
| Thursday | 7.00 – 8.00 pm | 8.00 – 9.00 pm | No Swimming |
| Friday | No Swimming | 7.00 – 8.00 pm | No Swimming |
Note – for cancellations and holiday closures/changes see ‘Latest News’ on front page and check Facebook
